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Download EBOOK 50 Things You Can Do Today To Manage Back Pain PDF for free


Download EBOOK 50 Things You Can Do Today To Manage Back Pain PDF for free Category: Health
The author of the book: Keith M. Souter
ISBN-13: 9781849531207
Edition: Summersdale Publishers
Date of issue: 1 November 2011
Format files: PDF, EPUB
The size of the: 864 KB
Language: English

Description of the book "50 Things You Can Do Today To Manage Back Pain":

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you to deal with it. With many years experience as a GP, medical acupuncturist and homoeopathic specialist he looks at lifestyle changes, dietary manipulation and supplements, as well as covering DIY complementary therapies that help one to deal with and reduce back pain. You can find out 50 things you can do today including: choose beneficial foods and supplements; discover natural anti-inflammatory herbs and spices; develop strategies to reduce pain PDF; try out exercises that help; and find helpful organisations and products.
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Keith M. Souter

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