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Download EBOOK Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted PDF for free


Download EBOOK Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted PDF for free Category: Mind, Body & Spirit
The author of the book: Dr Daniel G Amen
ISBN-13: 9780739384916
Edition: Random House Inc
Date of issue: 16 February 2010
Format files: PDF, EPUB, TXT, DOCX
The size of the: 126 KB
Language: English

Description of the book "Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted":

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to: - Reach and maintain your ideal weight - Soothe and smooth your skin at any age - Reduce the stress that can impair your immune system - Sharpen your memory - Increase willpower and eliminate the cravings that keep you from PDF achieving your exercise and diet goals - Enhance sexual desire and performance - Lower your blood pressure without medication - Avoid depression and elevate the enjoyment you take in life's pleasures "Change Your Brain, Change Your Body" is all you need to start putting the power of the brain-body connection to work for you today.
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Dr Daniel G Amen

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