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Download EBOOK The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful PDF for free


Download EBOOK The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful PDF for free Category: Religion
The author of the book: Geshe Kelsang Gyatso
ISBN-13: 9780948006906
Edition: Tharpa Publications
Date of issue: 1 August 2003
Format files: PDF, EPUB, TXT, DOCX
The size of the: 3.13 MB
Language: English

Description of the book "The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful":

This popular and practical best-selling manual, now revised to make it more accessible to the general reader, allows us to discover for ourselves the inner peace and lightness of mind that come from meditation. The author explains twenty-one step-by-step meditations leading to increasingly peaceful and beneficial states of mind, and that together form the entire Buddhist path to enlightenment. By practising these meditations, we can transform our daily lives, fulfil our spiritual potentials, and find lasting happiness.
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Geshe Kelsang Gyatso

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