Download EBOOK The Parkour & Freerunning Handbook PDF for free
The author of the book: Dan Edwardes
Edition: HarperCollins Publishers
Date of issue: 1 September 2009
Format files: PDF, EPUB, TXT, DOCX
The size of the: 12.48 MB
Description of the book "The Parkour & Freerunning Handbook":Join the movementCombining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the virtuosity of the skateboarder, parkour--or freerunning--is more than simply an elegant noncompetitive sport. It's an art form, a philosophy promoting fitness, imagination, community spirit, and ethical, healthy living. The Parkour and FreeRunning Handbook is your guide to becoming part of this urban revolution. With standout features on fitness and training, global cityscapes and using the space of the urban environment, and tips on how to avoid mistakes and injuries, this is more than PDF just a user's manual. It explores the techniques, culture, clothes, and community of freerunning, showing just what it takes to hit those handstands, kong vaults, and wall hops. This essential handbook is the only guide the fledgling traceur will ever need to get jumping!
Dan EdwardesHowever, at present we don't possess any info on the designer Dan Edwardes. However, we'd value in case you have any kind of info on that, and are willing to provide this. Send out the item to all of us! The ways to access all the look at, of course, if every piece of information are generally true, we will submit on our internet site. It is significant for us that each one genuine in relation to Dan Edwardes. We all appreciate it upfront to get willing to head over to meet all of us!
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Download EBOOK The Parkour & Freerunning Handbook for free: